Jess Spohr
Meet Jess!
Jess is a registered Biodynamic Craniosacral Therapist, Reflexologist, and Pilates Instructor, but you can think of her as your partner in feeling whole again.
Her path started with her own journey into motherhood. While navigating post-pregnancy recovery, she discovered Pilates and it changed everything. It didn’t just restore her body; it sparked a lifelong fascination with how we move and heal. Since then, Jess has dived deep into the wonders of anatomy and the gentle power of Craniosacral Therapy.
Jess is a "people person" through and through. She believes that when we tune into the mind-body connection, we give our body’s "innate intelligence" the space to do what it does best: heal. Jess is here to listen and support you in navigating life’s many transitions, from parenthood, injury, grief/loss, or just wanting to feel great in your own skin.
